But like many parents raising a teen who takes ADHD medication, they reached a point where sleep had become a real challenge. And they knew that for growing teens, good quality sleep isn’t just nice to have, it’s essential. It supports healthy development, emotional well-being, and the ability to focus during the day.

It Started with Family I’ve always been active growing up in Henderson, playing league, going to the gym, and staying reasonably fit....

At the same time, he had an allergic reaction to the sulphur-based antibiotics, which led to eczema, severe gut issues, and the discovery that he was most likely gluten intolerant. I spent ridiculous amounts of time diving into Google